Treatment advice for a stress fracture.? - stress fracture treatment more condition_symptoms
I ran a half marathon in January, now I am preparing for another 1 / 2 in June and a full marathon in November. On a recent day last week, I noticed a nagging pain in my right foot. I have some of the recent research on the basis of research I am almost certain to have a stress fracture in my metatarsal. I know most of the websites we recommend resting the best method for obtaining other, as the meat. But I'm looking for alternatives) for the exercise (low impact training and still keep my level of strength are used, while the supply of such violation. Do you think that is an elliptical "low impact" enough to further damage to the foot or the stationary bike do you think is best suited to prevent? His advice and suggestions, we are very grateful. I wish I could down, because I want to be prepared as to minimize possible that these races.
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